Dukan’s Noodle Soup

  • ½ lb. leeks, white part only, washed well.
  • 2 heads endive
  • 1 fennel bulb
  • 2 small zucchini
  • 2 onions
  • Dukan Diet Shirataki Noodles or Shirataki Rice
  • Salt and pepper
  • Nutritional yeast flakes


  1. Prepare Shirataki noodles according to package directions.
  2. Cut leeks, endives, fennel, zucchini, and onions into pieces. Place in pot.
  3. Fill to just covered with water. Bring to a boil, then reduce heat and simmer for 15 minutes.
  4. Add the drained Shirataki noodles to the pot. Season to taste with salt and pepper.
  5. Spoon soup into serving bowls. Sprinkle each with nutritional yeast flakes and serve hot.

dukan noodle soup

Leave a Reply