Dukan Pizza

  • 2 tablespoons Dukan Diet organic oat bran
  • 1 tablespoon wheat bran
  • 3 tablespoons powdered nonfat milk
  • 1 egg
  • 1 egg white
  • ½ cup low sodium crushed tomatoes
  • 1 cup peppers, sliced
  • 1 cup cut up grilled chicken
  • 1/3 cup mushrooms
  • 1 cup arugula lettuce

 

  1. Preheat oven to 350°F.
  2. In a large bowl combine the oat bran, wheat bran, milk powder, egg, and egg white.
  3. Heat a small nonstick pan over medium heat, spread the mixture evenly over the bottom of the pan, and cook on one side for 4 minutes.
  4. Turn the pancake onto a cookie sheet covered with parchment paper and bake for 3 minutes.
  5. Remove the cookie sheet from the oven and temporarily set aside.
  6. Add the toppings onto the pizza crust.
  7. Return to the oven and bake for an additional 8 minutes.

Dukan Pizza

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