Day 59 of the Cruise Phase stats:
- Weight Today 99.4 kgs
- Weight Lost 0.7 kgs
- Total Weight Lost 10.2 kgs on Dukan Diet
- Total Weight Lost 20.8 kgs since July 4 2010
What I ate yesterday:
- Breakfast – Dukan Galette
- Snack – 2 sugarfree sweets
- Lunch – Cooked Turkey slices, 0% fat yoghurt
- Snack – Grilled Tuna Steaks
- Dinner – Chicken Breast marinated in Soya Sauce, Lime Juice and Minced Garlic, 0% fat yoghurt
- Drinks – 1 glass water, 3 cups of tea, 1 cup of coffee
- Exercise – Doggy Walking
I can´t beleive I have lost another 700 grams today – I was fully expecting to stay the same weight for a few days, and I ate loads yesterday.
I love the Dukan Diet!!
If you are thinking of starting the Dukan Diet, don´t wait any longer – get started and see how easy it is!