Cruise Phase Day 35

Day 35 of the Cruise Phase stats:

  • Weight Today 102.8 kgs
  • Weight Lost 0.5 kgs
  • Total Weight Lost 6.8 kgs

What I ate yesterday:

  • Breakfast – Starbucks Skinny Latte at the Airport
  • Snack – none
  • Lunch – Ginger Buiscuits
  • Snack – 2 sugar free sweets
  • Dinner – Chicken Wings
  • Drinks – Not enough Water, 2 cups of tea, 1 cup of coffee
  • Exercise – Walking miles in the Airport again

It´s been a hectic week with my family visiting from Ireland but it was very enjoyable and I managed to stay on track with my diet.  Only Christmas to get over now and it sould be plain sailing to my target sometime in May or June……..I hope!

The only problem now is that my back is very sore after all the driving and I really don´t feel like doing any exercise.  I need a weeks holiday myself……lol.

If you are doing the Dukan post a comment here and let me know how it is going for you.

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