Chicken Pad Thai

  • 2 packets Shirataki Noodles
  • 1 large onion, diced
  • 1 head broccoli, chopped into small spears
  • 4 cups bean sprouts
  • ¼ cup water
  • 3 cloves garlic
  • 2 Tbsp. lime juice
  • ½ teaspoon Celtic sea salt
  • 1 tablespoon Dukan Diet Organic Stevia or other sweetener to taste
  • 1 tablespoon red wine vinegar
  • 1 tablespoon arrowroot powder
  • 1 tablespoon water
  • ¼ cup scallion, thinly sliced
  • 1 tablespoon cilantro, finely chopped
  • 1 egg + 2 egg whites, lightly beaten
  • 1/2 lb. ground chicken
  • Hot sauce to taste

 

 

  1. Sautee ground chicken in a skillet, then mix in eggs.
  2. Rinse noodles according to instructions on package, then drain and set aside.
  3. In a large skillet add a few drops oil and use paper towel to lightly coat the pan , then add onion.
  4. Sauté onions for 10-15 minutes, over medium-low heat until lightly browned.
  5. Add broccoli and ¼ cup water.
  6. Cover pan and sauté 5 minutes or so until broccoli turns bright green and begins to soften.
  7. Stir in garlic and salt.
  8. Then stir in stevia or splenda and vinegar.
  9. In a small bowl, combine arrowroot and 1 tablespoon water, stirring vigorously to make a paste without any lumps.
  10. Pour the paste over the broccoli and mix quickly and vigorously to loosen any of the mixture that sticks to the bottom of the pan.
  11. Place noodles on individual plates, then top with broccoli mixture.
  12. Garnish with scallions, cilantro.

Chicken Pad Thai

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