This recipe was sent in by one of our App owners:
Mix 2x sugar free yello with required amount of hot water (it can be any flavour whatever you like ).
Let it cool for 15 min then mix in a whole tub of quark fat free cheese.
Pour it into a mould or cake tin and refrigerate until firm.
This recipe is for a very sweet pud if you like it less sweet use more boiled water.
xxx enjoy brought to you by [ Edyta ]
Thanks to one of our App owners for this great recipe!
Chicken supreme – boil some water in a pan With a bay leave and peppercorns.
Put a chicken breast and Cook for a hour.
For dressing mix 1 teaspoon of dijon mustard with 2 tablespoon of low fat youghurt salt and pepper to taste !!!
Enjoy dilicious moist chicken ps you can Put some ghurkin chopped into lil cubes to the dressing – enjoy!!! brought to you by [ Edyta ]
Thanks to one of our App owners for this breakfast recipe!
Whisk an egg with a bit of low fat milk
Fry on non stick pan
Make a sauce from 0% fat natural youghurt adding fresh dill garlic salt and pepper
Spread the sauce on pancake
Put low fat ham on it and roll delicious !!
Thanks to one of our iPhone App users for this recipe – no name provided but a very nice recipe.
BAKED RICOTTA (Extra Light)
Put Extra Light Ricotta in a baking dish and bake for approx 10-20min on 180 degrees celsius or until a little golden on top.
Ricotta will ‘shrink’ in the dish when baked FYI I use Perfect Italiano Extra Light Ricotta (less carbs, fat, kj, sugars etc than low fat cottage cheese)
Baked Ricotta can be eaten on it’s own, used as a ‘cracker’ for your favorite toppings or as a base for dessert.
Quick and easy and stores in the fridge for a quick snack Enjoy!